moama sports club

Programs & Services

An exciting new timetable
designed by you!
 
The Sporties Gym team are excited to launch the new look timetable. This timetable includes an even range of 45 and 60 minutes classes and introduces beginner’s classes for those that are not familiar with some workouts.

The most exciting additions though are the Les Mills BODYPUMP™ Group fitness class and Challenge Circuit Class.

Challenge Circuit Class is not for the faint hearted. This advanced class is based on our Bike & Box (previously 30/30) work-out which includes both indoor cycling and boxing but is escalated for those that are super-fit.
 
Les Mills BODYPUMP™ is the original barbell class that strengthens your entire body. This 45 or 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! We have 6 classes each week, so you won't miss out!.

BOOT CAMP CHALLENGE
WE WANT YOU!
Now that the weather is a little warmer we want you off the couch and away from the television!
Kick start your fitness for spring with one of our Boot Camp Challenges. Call of duty is at 6am, every Monday, Wednesday and Friday for 4 weeks. It's a great way  to get fit or lose that extra winter weight you may of gained as it includes, running, push-ups, sit-ups, pulling car tyres, punching focus pads, crawling and heaps more!
Only $150pp

August Boot Camp
13 September to 8 October.
Once your fit, just keep going and book a spot
in our second boot camp challenge planned for
18 October to 12 November.
Moama Sporties Gym Les Mills
Sporties Gym Boot Camp

Download current timetable here

Opening Hours
Monday - Thursday: 6am - 8pm, Friday: 6am - 7pm, Saturday: 7.30am - 4pm. Sunday: 9.15am to 5pm.



miclub online timesheets